The Core Stability Illusion20180413123159

The Core Stability Illusion

“Core stability” became the next big thing in low back pain treatment in the 1990’s and developed into a huge industry focused on selling the idea – i...
What’s your pain “context”?20170613122035

What’s your pain “context”?

The “context” in relation to your pain is the combination of factors contributing to your personal pain experience at a point in time.Your “context” i...
Do you sleep like a baby or struggle to get your shuteye?20161013121435

Do you sleep like a baby or struggle to get your shuteye?

Sleep could be influencing your pain and more….Whatever the reason, ongoing pain, crying babies, iPhone addictions, snoring partners, increasing work ...
Spine Scans – Are you being told the truth?20160630115442

Spine Scans – Are you being told the truth?

Often back pain is very confusing and distressing for sufferers and to reduce worry and distress imaging such as X-Rays, CT Scans or MRIs are ordered ...