Do you sleep like a baby or struggle to get your shuteye?20161013121435

Do you sleep like a baby or struggle to get your shuteye?

Sleep could be influencing your pain and more….Whatever the reason, ongoing pain, crying babies, iPhone addictions, snoring partners, increasing work ...
Response to exercise in chronic pain – Is your pain getting worse?20160704115621

Response to exercise in chronic pain – Is your pain getting worse?

It is well known if you are suffering chronic pain, exercise is a very important part of management. Often advice is to do some form of cardiovascular...